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Meet Sheila

Growing up in Ghana, West Africa, and later moving to the United States during a pivotal stage in my life was a challenging experience. Adjusting to a new culture, navigating unfamiliar spaces, and finding my sense of belonging was not easy. However, having a strong family support system helped me find balance and the resilience needed to adapt. That experience shaped my understanding of what it feels like to face uncertainty, fear, and self-doubt. It also fueled my passion for helping others, leading me to establish SKA Therapeutic Services LLC.
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With over 20 years of experience across nonprofit organizations, healthcare, and education, I have dedicated my career to advocating for children, supporting families, and promoting emotional well-being. My work has included advocating for children impacted by trauma, managing and implementing youth programs, and most recently, serving as a mental health clinician and school social worker. In these roles, I have conducted mental health assessments, diagnoses, and psychotherapeutic treatment for individuals and families through individual and group therapy.

 

As a Licensed Clinical Social Worker (LCSW) in New York, I am deeply committed to the well-being of my clients. My therapeutic approach is strengths-based and collaborative, ensuring that we work together with honesty and trust to uncover your internal strengths and support your journey toward healing.

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Areas of Specialization

✔ Anxiety & Depression
✔ Trauma & Emotional Resilience
✔ Life Transitions & Stress Management
✔ School Adjustment & Family Dynamics

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Therapeutic Approach

I tailor each session to the unique needs of my clients, incorporating:
 

✨ Mindfulness Practices
✨ Psychoeducation
✨ Dialectical Behavior Therapy (DBT) Techniques
✨ Cognitive Behavioral Therapy (CBT) Techniques
✨ Humor & Traditional Talk Therapy

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At SKA Therapeutic Services LLC, my goal is to provide a safe, supportive, and empowering space where you can navigate life’s challenges and step into your authentic self. Healing is a journey, and I’m here to walk alongside you every step of the way.

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©2020 by SKA Therapeutic Services LLC

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